Tools and Techniques

This website is a very useful resource for you and I urge you to spend some time exploring all the options available to you. I would also like to guide you to revisit this site often as it will be continually revitalising both me and you. I warmly welcome you to join me on a regular basis.

You will find information on options for activating and balancing your chakras through the services I provide and through a number of practitioners whose gifts and experience will guide you in the right direction. Most of the resources available on this page have been integrated into the site but here I provide a shortcut to them, with additional links to other sites to give you a more informed and educated choice.

Additional spiritual tools and techniques and directories to assist in your progress are found on the special links page.

To start with the best thing you can do for yourself is ensure that you are physcially healthy and active, as this helps to ground you. Where being "grounded" is merely to be present in the here and now. It is to have your energy field securely present, in your body, in present time, connected clearly to your present identity at this time, and in awareness of what is happening in your vicinity at this time. After all if you are having spiritual or mystical experiences through meditational or other work the last thing you want is to be unable to connect to the world and function in your daily life. Being grounded also helps you to connect to the Earth energies.

Loosing weight helps in grounding review these sites: